Open Gym

Introducing Open Gym at Flex Fitness! 💪 Need a space to crush your workout on your own terms? Look no further! Join us during our Open Gym hours for a solo sweat session with no music, no structured workouts, and no coaches – just you and your fitness goals. 🏋️‍♂️🏋️‍♀️ 🕒 Hours: Monday to Thursday: [...]

ALS Superhero 5K & 10K

🏃‍♀️ Join our studio's Super Hero Dash team on May 18th, 2024! 🏃‍♂️ Choose between the 5k or 10k option and unleash your inner hero! Open to all levels and ages, this event promises fun for everyone. For those who participate in the Dash, Flex will donate an extra $10 per member, and you will [...]